Fat go Brrr - The journey to a new self - 02 - Fighting the daily monster

So here we are, at the second post of the series. The initial enthusiasm is followed by the daily battle with the inner bastard.
What have I achieved so far?

So as you see not so much changed in the last 3 days. The loss of 2 lbs might as well be the daily
deviation.
As I mentioned in my last post I wanted to try to fast and therefore skip the breakfast. That was insanely hard and so I decided to not skip the breakfast but to replace it with something healthy: A green smoothie.

Yeah it looks much worse than it taste. Lets take a look at the ingredients, as maybe some of you might also like some healthy things for breakfast:

• Handful (baby) spinach
• 1 apple
• 1 banana
• 1/4 Avocado
• Juice of 1 orange
• (otional) a tablespoon ginger
• (optional) a tablespoon flaxseeds
• a cup of water

Blend it all in your high speed blender and drink it as soon as possible. Add ice before blending if the smoothie gets to warm.

This is a real powerhouse for starting the day. And if you just buy all the ingredients for a couple of days you don't have to think about breakfast anymore.

For lunch and dinner I try out vegan recipes but for now it's almost always something with rice and vegetables for lunch and a salad for dinner. I need to take some more time to get some good, quick recipes.

In the next post in this series I might have some good recipes for lunch / dinner that I can share with you!