Those foot holders are brilliant indeed. I have developed the same habit like you (grab a piece of toilet paper or paper towel to open the door on my way out) but unfortunately, it has kind of spilled into this weird quirk and I do this with other doors (except those in our own apartment) too. But I´m pretty sure my OCD is to be blamed for that...
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Have you heard of door opener keyrings? It's like a little hook. During covid I read that in some countries that weren't in total lockdown, some companies were giving them out to staff when they still had to go to work. That seemed like a good idea as well, but I'm not sure how effective it is in opening heavy doors coz they are quite small
No, I haven´t heard of them. But I´m good using my own "techniques". I actually have more of them. But it´s weird so I don´t feel really comfortable talking about it :D And it´s not just about touching door handles actually. But I know that a vast majority of people don´t do these things and yet, they are ok, safe and healthy so all these "problems" are probably just in my mind...