I have been listening few specific sounds like waterfall sound, deep forest walking relaxing music, oriental relaxing music, and so on. They help a lot in my recovery but sometimes I face difficult times as well. Walking helps a lot and I love walking. I always have to push myself when my depression and anxiety just take over my body. Sometimes I understand, sometimes I don't. Mostly in the middle of the night, I face a hard time because I can't sleep even though I take medications. Thank you for these music recommendations, I put them on my list now...

Thank you so much for such positive words; it helps a lot...