Happy Sunday to you all.
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I will be talking vividly talking about what my usual diet is like ,or what my usual diet is.
Basically in the morning which is breakfast ,I take rice and stew ,or cornflakes and milk.
In the afternoon,which is lunch I rather take soft drink and biscuits or I eat noodles and egg.
Then finally for dinner I rather eat bread and stew or egg,or I eat swallow like Semolina ,Fufu with stew and meat or fish.
Thanks for reading and have a nice day.
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Wow. Good meal choices. @jay-one
But don't you think swallow should be taken for launch? Because in the afternoon you can still burn it off while working. Then you will argument with something lighter for dinner.
Just asking?