Congrats on almost a year. I stuck with flexitarian, but I blame limited local offerings when I actually gave it a real try some years ago.
Isn't it a lot of work to make sure your diet is complete, especially since your focus was your training?
!ENGAGE 30
It really is... and I honestly don't know how successful I've been. I've been taking vegan supplements to try and make sure I'm getting everything I need, but I should have gotten bloodwork done before I started... and haven't had anything checked in 2020. I feel completely fine, but I'm also aware that's a terrible measure of anything.
I feel completely fine, only have 300 minor muscle tears due to iron deficiency. :3
I only need iron on the outside of my body... to pump.