Let's talk about dreams. | Lockdown blog day #12.

There is different type of people someone sees dreams at night, someone, don't see anything or think like that because someone remembers something from a dream but some don't remember anything.

I believe there are so many people who get in a situation like you sleep and see so nice and beautiful dream. It's can be anything no matter how impossible that can be. You can fly and see all around you from a bird's eye view, you win in the lottery an unimaginable amount of money, or you are the first ho colonize a new planet in all universe. It's your imagination your dream and your world but then the alarms clock rings and you wake up.

This was the best part of your dream but no matter how hard you try you can't go back to sleep or if you manage to sleep again your beautiful dream was simply gone.

But after that maybe you are one of the lucky people who remember that dream or at least some fragments from that dream. It's also happening with me I see many dreams at night and the best part starts in the mornings (I think why that) and then that happens alarm clock rings and all I remember from that dream is some fragments before I get up. After I get up and do my daily morning routine my beautiful memory fragments about my dream were fully gone. So I have searched on the internet for different information about dreams and how I can better remember my dreams for a longer time. Maybe someone thinks why I need to remember that dreams? Then I need to ask you why not? Maybe some of those dreams will be a new interesting story ho I can share with others despite how crazy it is.

So if there is a way how to remember your dreams?

If we speak in simple words not exactly there is no ultimate tutorial to remember our dreams. We are different each from other and this is an individual thing we need to find a way what better forks for us to better remember dreams. But also all not so bad as seem I can tell you some tips ho maybe can help you and what I am tried.

1. Think about every day.
2. Make a dream journal.
3. Good sleep.

I think these are the best tips I can give you so now let me explain better.

1. Think about every day.

When you get up try to recall your dream every day if you do that only couple of times it's will be taught time to remember.

2. Make a dream journal.

You have a lot of jobs you can't remember and think about anything. Make a dream journal. It's also one of the best tips I use every day. You get up and write down what you remember it also helps think more about your dream later in the day if you have some notes about the dream. Also when you get up try to keep your eyes closed for a small moment it's can help to remember dream details more vividly.

3. Good sleep.

And ho don't know this good sleep is key to success in everything also for your dreams. Dreaming occurs when you are in a deep sleep so you need to think about comfort, room temperature, not too much noise, and other things.

So, in the end, you need to make sure you have good sleep because is key for remembering dreams and as soon as you get up write down as much you can remember.

So for today, that's all and happy dreaming.

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