I want to Give shape to My Body and most of the time lack motivation so stop work out and all these 3 Things.
Not going hitting Gym doing from Home but Making Plan to Find a Gym now. Can't cut off social media it's really a Big deal but will uninstall some things that's what I think will be best.
Some Awesome Advice and 6 Months will be Gone with a Blink of eye and it will be worth it only if have a proper mindset and schedule.
Got some motivation from Reading this and Obv Gonna implement IRL.
I'm glad you found this useful! The initial phase of joining the gym and being consistent is the hardest and I understand it well. I have been trying to be consistent in gym since 2014 but have always ended up leaving after 2 or 3 months. Hence, this time I took up a trainer and have been regular since April 2022.
Once you start enjoying the process of moulding your body into the desired shape,(and seeing the results) you will feel bad to miss even a single day at gym. That's when you can stop the personal trainer!
Once you become disciplined in the gym, the effects will trickle down to all the other aspects of your life.
Wish you the very best for your journey!
Cheers!
Agree with you! It's all about being disciplined and with process or results motivation level will increase! Let's see if I would be able to find personal trainer.
Wish you best for your journey as well.
Greetings!
Cheers!