Like a lot of people my biggest issue with self control probably relates to food. I've gotten much better at it, but unfortunately, the earlier damage was already done. The older you get, the harder the road back to normal!
Like a lot of people my biggest issue with self control probably relates to food. I've gotten much better at it, but unfortunately, the earlier damage was already done. The older you get, the harder the road back to normal!
It's never too late though, unless one has died of a heart attack of course.
For sure! I get up early and work out just about every day through the week.
That's the way to do it. So many do nothing because it's "too late" and for some it is, but I think to be human is to strive towards something and it might as well be better health I guess huh?
For sure. I want to be as healthy as I can so I can spend more time with my wife.