Hola amigos y seguidores de esta inigualable ¨WednesdayWalkCommunity¨: que alegría estar aquí junto a los apasionados de las caminatas, y acompañar a nuestro amigotattoodjay: en su invitación semanal a que participemos de esta maravillosa iniciativa, que tiene la finalidad de compartir fotografías y experiencias de nuestras caminatas
Source: Family Álbum
Hello friends and followers of this unique ¨WednesdayWalkCommunity¨: What a joy to be here with those passionate about walking, and to accompany our friend tattoodjay: in his weekly invitation to participate in this wonderful initiative, which aims to share photographs and experiences of our walks
Hace unos días he estado notando algunos cambios en mi cuerpo, tengo una leve sensación de como si tuviera los ¨pies¨¨cansado¨, la ¨vista¨ un poco nublada, y cierta pesadez, por esa razón comencé a controlar más seguido mi ¨nivel¨ de ¨azúcar¨ a penas me levanto; lo cierto es que las mediciones han sido altas, algo que hace tiempo no experimentaba
Source: Family Álbum
A few days ago I've been noticing some changes in my body, I have a slight sensation as if my feet were tired, my vision was a little cloudy, and I felt a certain heaviness, for that reason I started to check my sugar level more often as soon as I got up; The truth is that the measurements have been high, something that I have not experienced in a long time
La verdad que no tuve que analizar mucho para llegar a la raíz de la causa, sucede que estamos cerca de las fiestas, y cuando eso pasa, uno quiere comer ¨budines¨, ¨pan¨¨dulces¨ y cuantas cosas deliciosas; El ¨nivel¨ de ¨azúcar¨ solo se dispara estando en ¨ayunas¨ el resto del día todo está bien, eso no significa que está bien, por las causas pueden ser muchas, no obstante, voy a incrementar mis caminatas en esta hermosa reserva natural y ver que sucede
Source: Family Álbum
The truth is that I did not have to analyze much to get to the root of the cause, it happens that we are close to the holidays, and when that happens, one wants to eat "puddings", "bread", "sweets" and so many delicious things; The ¨sugar¨ level only shoots up when you are ¨fasting¨ the rest of the day everything is fine, that does not mean that it is fine, there may be many causes, however, I will increase my walks in this beautiful natural reserve and see what happens
En el predio hay muchas cosas que ayudan a mi organismo a estar bien, como saben estar cerca de la naturaleza es muy saludable, sobre todo si al caminar estas alejado de ruidos molestos, y solo escuchas el sonido del viento, o aquellos ruidos propios de la ¨vida¨¨silvestres¨
Source: Family Álbum
There are many things on the property that help my body to be well, as you know being close to nature is very healthy, especially if when you walk you are away from annoying noises, and you only hear the sound of the wind, or those noises typical of "wild life"
Lo que me encanta de caminar en este lugar, es que hay diferentes espacios con paisajes variables, en algunas zonas del predio se pueden apreciar grandes árboles, mientras que en otros puedes ver plantas silvestres con bellas flores, o la opción de visitar el vivero para fotografiar con nuestra ¨nikoncoolpixb500¨ preciosas plantas. Siempre que voy a caminar a la reserva tengo buenos resultados, ahora solo resta ser un poco más consciente de las cosas que como que no lo debo hacer
Source: Family Álbum
What I love about walking in this place is that there are different spaces with varying landscapes. In some areas of the property you can see large trees, while in others you can see wild plants with beautiful flowers, or the option of visiting the nursery to photograph beautiful plants with our "nikoncoolpixb500". Whenever I go for a walk in the reserve I have good results, now I just have to be a little more aware of the things that I think I shouldn't do
Source: vimeo-free-videos
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Hello good friend, how are you? The colors of the flowers in the garden are beautiful, a nice place to walk. I like. Thank you friend, happy days.
This place is beautiful to walk, and healthy to spend time close to nature
Thank you very much dear friend @hsidik
Have a great day
Thank you very much.
Walking in such a beautiful place is a real relaxation
Good morning dear friend @torem-di-torem
This place is wonderful for walking and having a good time close to nature
Thank you very much for this pleasant visit
I love walking around the reserve, there are so many beautiful things and plants to see
Excellent shots
You are so right, this place is incredible to walk next to beautiful things to see and photograph.
a lovely walk such beautiful and colorful flowers
Thanks for joining the Wednesday walk
Have a great day
It has been a very beautiful and relaxing walk
It is always a pleasure to accompany you in your weekly challenge
Have a great day dear friend @tatuajedjay
Me fascinan las flores rosadas, que belleza y que belleza de lugar! Hermosa caminata... me pregunto si llevas el mate a ellas... siempre me lo pregunto! Que tengas un hermoso día!
este lugar es genial para caminar y pasarla bien, en estas caminatas no llevamos el mate, solo agua fresca,
Antes cuando recién lo conocimos, íbamos a pasar la tarde, y ahí si llevábamos el mate, era algo que nos encantaba
Y en invierno? Yo llevaría el mate jajaja
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Good afternoon dear friends @travelfeed
I want to thank you for the great support you give me every day
Have a lovely afternoon everyone
A nice walk show casing the beautiful flowers you have there. Oh yes, holiday season too many things with sugar and carbs. It hasn't affected me yet because I have been careful hopefully I stay on that track. Wishing you the same friend 😃
These dates are complicated for diabetics
It's good that you have good behavior and these dates don't affect you, keep it up, stay healthy
Thank you very much dear friend @coolmidwestguy for this nice visit
Have a beautiful morning
Es muy bueno que estés prestando atención a esos cambios en tu cuerpo y tomando medidas para controlarlos.
Las fiestas suelen ser un desafío con tantas tentaciones dulces, pero parece una excelente idea compensarlo con más caminatas en ese entorno tan bonito.
!INDEED
!BBH
estoy controlando mi nivel de azúcar a diario, y estoy viendo que poco a poco se esta estableciendo en niveles mas aceptables
La caminatas es un gran aliado para los diabeticos
Muchas gracias queridos amigo @edgerik por tu empatia y apoyo diario
Que tengas una hermosa mañana
@jlufer! @edgerik likes your content! so I just sent 1 BBH to your account on behalf of @edgerik. (16/50)
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