I love being in nature too. There is something so refreshing about spending time with Mother Nature. She never lets you down. I get a rush of adrenaline just being out in it. (okay a tiny one, but, still!) It really is the small things, see?

Saving the knees wasn't always how I felt, I have just seen too many of my friends getting knee replacements, and they are too young to be broken like that. :) Do you remember when knees didn't get worn out until you were granny age? Now, I see 25 year old. Yikes!

I hope you are taking good care of your knees! I still run, but, not like I used to. :)

Thanks for stopping by and have a great day!