Far too much! I've noticed my mobile screen time has been down recently, mostly because I'm sitting at the laptop most of the day! I must spend more than 50% of my time at one screen or another! Luckily it's mostly (partially) productive stuff I'm doing, like building on Hive!
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That's a good excuse that I'm using very often... lol... I mean, it's a valid excuse, but we should spend less time for sure... We could be productive in less time with more focus... 😂
You're right! Trying to shift myself up a gear, started using a standing desk more often, set my targets on the '5am club' with more focus on embracing the morning (and day). There's always improvements to be made, sloth steps!
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