Greetings everyone!
Almost everyone of us really have lot of work in our daily routine life. And almost every person might take a break one day a week which is very necessary for body. Rest really help to recover the body so that we can again more hard for the next week/days. But this is not the point which we will be talking about. But there is also a time or day in a month where a person is getting in a bored state and really having nothing to do. Then how would a person face this situation or how yo are fighting with you head inside.
Because when almost every person is free and get in state of bore he has nothing to do and then person starts to overthink or here and there. It's really hard to pass the time and even other then that a person would sleep, or watch some series, movie etc... either scrolling the phone all time. Or when there is nothing to do then that silence start to kill ourselves in mind. It's hard to face, but the question is what are you doing in boredom and how do you react in such time.
Mostly a person start to think of his past or the future situations, or might regret something which he/she might has face or done something wrong. When a don't have work to do they will think about all this stuff. But instead of doing all this things I would say that you should try to stay productive even on holiday or when you are free. Well a person never gets free it's all about the work load how they deal with. Because if person wants he can even work 24x7 all days in a week, but it's our decision to take one day rest.
Most of the people can't control their mind and their thoughts, this is the point where almost every person give up and can't have control on themselves. That is what I am telling about it's alternative a person should try to stay productive. Because it's only a way where person won't think about other things and trying to keep busy themselves here and there all day. Human mind should never get free, they should always think some alternate about their lifestyle, work load or any other thing in their life. As if I say about myself.....
I have only one day week to rest, but even on that day I am following all my things and taking actions. And at last giving some rest to the body for fresh start of the week this is how I deal with the things. I am trying to control my mind, emotions, thoughts as much as possible. I would try to say not to think much and stay busy at your work and if possible always stay busy at some work and stay very less free until your body need some rest to recover from the work.
All the content is mine.
Picture is been taken from pixabay (free version).
It’s important we learn to control our minds, too. Boredom happens but what we do at that moment is important.
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Exactly, have something you are doing even when you have nothing to do help to kill boredom.
That thing happens to everyone but how we decide to handle it will determine the outcome