The balance between healthy eating and exercise is not always easy to achieve. However, any effort always ends up being worth it.
Well done, @anggreklestari!
The balance between healthy eating and exercise is not always easy to achieve. However, any effort always ends up being worth it.
Well done, @anggreklestari!
It takes consistency and determination. Well, my family has a history of bad health, so I have to prepare myself for the best to avoid the worst!
Yes, it is not an easy thing to do. You're going the right path, @anggreklestari.