I love the smell of freshly brewed coffee. It must be wonderful to have breakfast in your setting. :)
I usually do intermittent fasting too (20/4) . I have received great benefits from it, but every now and then you can certainly make an exception. ;) Enjoy!
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yup thats the thing as long you do it most of the time the odd day here and there makes no odds. 16/8 was basically my normal pattern so all I had to do was cut a few snacks and drinks out and replace them with water and black coffee and voila! This is the way ;)