My first and only food in the morning is a cup of black coffee. I've gotten used to drinking it while I'm at home.
I was unaware of the negative effects this habit has on my health. I will keep it in mind. Thank you.
I like tea with ginger. It is very healthy.
I think it will be hard for me to take it at a different time. Maybe I'll mix it with milk and have a nice sandwich for breakfast. 😋
I learned to drink ginger tea to prevent covid, around here they recommend it a lot, I drink it with honey and some herbs.
Be well.