Recurring malaria symptoms taught me to always take care of myself no matter what || You don't cherish what you have until you lose it(Health is wealth)

Hivers,hope you had a great day....have you ever wanted something so much that you foget the things you already have,have you seen people who will give anything to have what you have.

We take good health for granted a lot,but the minute we lose it,we cherish it so well..
.in actual fact,most of us(myself inclusive) forget to take care of our bodies,i mean ourselves.

It is imperative that we work our asses off but it is more important to take of ourselves,i have been showing malaria symptoms since last week and i ignored it hoping it was just probably because i was stressed.

Actually i had treated malaria in November and i thought the symptoms had left...to be honest i stopped the dosage the moment i started getting better,which is wrong...it was probably because i had a lot of things to do anyway.

But now I have learnt that no matter who you are,no matter the amount of money you have,all of it won't matter if you are sick.

After i stopped the dosage,it started coming back last week but i ignored it,yesterday it weighed me down after i got back from farm to the point that i was running a temperature.

I was sneezing,running temperature and I couldn't sleep,by 3:00am i was already up because i was feeling very very uncomfortable, i had to take paracetamol(pain killer) and i managed to go to farm today.

Even while i was on farm,i was not productive at,you see that no matter what,you need to be healthy

Let's learn to take care of ourselves whenever we see the slightest symptoms of malaria and any other sickness

Because malaria is the most frequent sickness i always have,i will be getting a mosquito net and i would make sure that i always close my room door(prevention is better than cure) also i will fleet my room everyday to get rid of the mosquito anopheles.

I will make sure i get a lot of sleep now as well because i noticed stress is one the factors that predispose you to getting sick,reduce your stress,sleep better and eat well

So i went to the pharmacist's shop and i was prescribed something new;Vatem DS(double strength), one in the morning and one in the evening....

After i used the one for this evening i feel a lot better,i also got an inhaler because of the catarrh (blocked nose),paracetamol for the headache too

Thank you for reading!