Benefits of Watermelon

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It's so hot these days, it's best to be cool
I made watermelon for the whole family to eat on holidays

Efficacy of watermelon When unnecessary tissue fluid increases between cells, it is difficult to drain the water, fatigue, and edema appear. prevent kidney-related diseases.

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Watermelon has been used for a long time to relieve swelling caused by kidney disease, pregnancy, and high blood pressure.

In addition, when consumed with fructose and glucose contained in watermelon, it is converted into energy within the body, giving vitality and relieving fatigue.
It works for giving

It lowers blood pressure because it helps the liver to produce enzymes faster, and it helps to break down alcohol faster and relieve hangovers.

Because it is rich in potassium, it binds with sodium and removes salt from the body, lowering blood pressure, which is good for high blood pressure patients.

Lycopene, which gives watermelon's red color, has a strong anticancer effect, and is known as a representative ingredient of the superfood tomato.
It can be used to fight against cancer. Watermelon contains as much lycopene as tomato.

Watermelon seeds are rich in linolenic acid, which is effective in removing cholesterol and preventing arteriosclerosis and blood vessel-related complications.

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The peel is also rich in nutrients, and watermelon peel tea made by pouring water into the peel is effective in relieving thirst and in treating diabetes and gastritis.

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