PAWPAW (Carica papaya)

Good afternoon everyone, I'm @queengee here on hive. Today I would love us to talk about
PAPAYA
Pawpaw is a sweet edible fruit, vibrate color and has a lot of Heath benefits . I love eating pawpaw because of its sweet taste and healthy benefits.so what are the Heath benefit.

https://www.google.com/search?q=pawpaw&client=ms-opera-mini-android&channel=new&sxsrf=AOaemvIM7Q12MBBbYBEhbgy6nzRyPTK5WA:1635514665375&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjIyJ313u_zAhVK5uAKHRqVBEUQ_AUIBigB&biw=360&bih=604#
Health benefits

1. DIGESTION AND INFLAMMATION
   Papaya reduce hear disease, cancer, and diabetes.it also help in digestion, it's improve blood glucose in people with diabetes, lowers blood pressure and also help in healing wounds it also prevent oxidation of cholesterol.
2. BOOSTING THE IMMUNE SYSTEM
   It is believe that we eat good food that contain vitamin C it boost our immune system which helps the body to fight against illness.
   NUTRITION.
   A minimum papaya has a high level of 200% of vitamin which we need everyday it's also good for pregnant women.a good source of
   Vitamin - A
   Vitamin - C
   Vitamin - E
   Fiber
   Copper
   Magnesium
   Potassium
   Pontothenic acid
   Protein
   Carbohydrate and
   Sugar
   SKINE CARE.
   It moist the skin
   Remove tan
   Reduce wrinkles
   Control acne breakout
   It treat eczema, psoriasis and Melissa.
   So we should at least take a minimum size of pawpaw everyday it good for our Heath.
   Thanks for reading and feel free to ask questions and comments
   Onec again am @gueengee