Talking about changes in life, it can't be separated from the inspirational words of Abraham Maslow "What is needed to change a person is to change his own consciousness", a phrase that makes sense and can be used as a reference in living life in this world.
For people who already have a partner, maybe you have asked questions like this "are you self aware" and there is a good chance they will answer "of course we are aware of it" and in an instant your mind is bombarded with confusing questions about why you are such a stupid question, you certainly are. You will regret and blame yourself for asking questions that are completely useless to your partner.
If we ask ourselves the same thing, we will probably realize that we fall into the same bias to believe that we know who we are based on our habits and memorization patterns, of course we know whether we will choose the keueung sour sauce or red soup. for our dinner menu.
The insight that arises from these habits does not qualify to be called self-awareness but rather a pseudo-consciousness that is based on our most basic understanding of what we have learned about ourselves, but when we have found our self-awareness then that pseudo-consciousness will change for example we stop drinking coffee after 8 pm.
On the other hand self-awareness can be defined as our ability to understand our own thoughts, our motivations, our actions, our feelings & habits that have become automatic and accurately assess our blind spots as to why and how these can represent us.
Self-awareness occurs usually slowly even more often, and usually starts as hindsight, after we have been stuck in one paradigm for years, after we judge ourselves with self-sabotage, toxic relationships and even bad habits, once we have we usually find ourselves aware that there is light at the end of the tunnel.
Awareness is very important for everyone because it can be said that awareness is the only way to big changes in life, even some people say that the desire to live can be regulated through the process of consciousness, so it can be concluded that self-awareness is the most important part in life, friends, don't hesitate to start learning the process of awareness for a better life to come.
