In our life we are being told that we have to say yes to everything. But in that journey we realize that it's not going to serve us well anymore. Like those toxic relationships we get into no longer going to serve us better. And when we go through all of that we realize that we have to learn to say no to things in life.
How do you decide what to say no to and yes to?
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Say No to Relationship that Does not Serve You
You may have some childhood friends, siblings or people who know you. And they could be adding more worst value in your life. And that approach towards the life is not going to serve you in the long run. You have to learn to find out what are some of the things that serve you and what does not serve you. This takes time to setup but can be done if you want to.
Say No to Habits that make you Sick
Do you stay late night watching TV or netflix? Do you smoke? Do you drink? Do you have toxic habits with men or women? So in that case you have to learn to get rid of some of those habits in order to be well with the health. So in order to let go of the habits you have to learn different habits as that would help change the existing bad ones.
Say No to Goals that Takes You More than Have
A lot of people are into hustle mindset and end up working too hard. And they dont achieve goals as the goals keep on movie as they work. And so it's something they have to get rid of as well. And the thing is that a lot of hustler porn has been affecting the minds of the young people. So always focus on everything in balance and within your control.
Say No to Fear of Missing Out
A lot of women and men watch the reels and the images of the instagram. And they have fear of not able to live the life to the fullest. So you have to learn that those are purposefully made images to attract the eyes of the people. And they want to do that in order to make people watch the images.So FOMO is something you should be watching out as well.
Start Adding Once You Clean Slate
Say No to everything. Yeah you read it right. You have to say no to everything. And then clean the slate and then build on the top of that slate. This sort of approach is called starting from scratch. And it is not meant for all the type of people but this works for most of the people.
Conclusion
As you can see you have to sometimes start from scratch in life. And in order to do that you have to let go of many things. And then you have to add new things that are going to be part of your life. So you have to focus on those new things and say no to old things.
So do you say no to things in life? How do you decide what to say yes or not to?
Straight to the point write up, I love it. You just said a lot of what I've been reflecting on lately.
How do I say no to some friends?. I've been having difficulty doing this because I'm scared of hurting them one way or the other but I'm wrong here because if I need to move forward in life I'll have do some certain things to change my life for the better
It's hard but it's exactly what most of us need to do. We just need to take a deep breath and start a fresh. It'll be very helpful later in the future
It's true, we need to unlearn in order to learn new things...
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Your write up is very thoughtful, well done for the good work.
Yes, i do say no to a lot of things in my life that dose not add value in any way to me.
As a person we can not always be a yes man or woman, we need to figure out things or people that will not lead us anywhere or add value to us.
I never waste time if i have to say no.
Yes mate I believe some time is always heard to say no to some things but neverless we just need to do that to move on
beautiful and amazing night