Greetings #POBTalk FAM. I hope you started your day with a smile. I couldn't get a chance to reol your comments yesterday, but believe me i read each and everyone of them and reading just made me smile, because it makes me get to know some of you a bit better.
Question
How many hours did you sleep last night? I didn't get to sleep more than 30 minutes last night 🤦🏽♀
Don't go without sleep for too long. You'll start feeling dizzy and ill. Sleep is when our bodies repair our cells.
Yeah. Thanks A lot for the advice. It is necessary to sleep in order to refresh and refuel yourself.
Greetings @dozie.cash I slept for six good hours, your may need to take your sleep very serious, it is very important for your good state of mind, productivity and general well being.
Not sleeping long enough dose not always end well, please take care of your self okay.
I'm glad you had A good night rest. You are totally correct. Getting enough sleep is very important for healthy living. I'm working of stopping that habit of not sleeping at night.
Thanks A lot
Same as usual around 7 hours.
What happed to you dear?what's bothering you? Sleep is very important for a good day. Hope everything is fine with you. !PIZZA
I normally don't sleep at night. It has become a normal part of my life. I'm totally fine buddy. Thanks A lot for the concern.
I believe I had between 7 to 8 hours. Yours was quite short. What might have kept you awake? You should have sufficient sleep
Yeah I really need sufficient sleep. I was busy online and I totally forgot about sleep. I'll get some sleep later today. Thanks.
Wow, you didn't sleep for more than 30minutes, you should try and get some sleep today. What kept you up?
I had roughly 6 hours of sleep.
I had some online work to complete. I'll try and sleep well later today
That good and it is nice to see that your sleepless night is as a result of things that you need to do,it cool mate
Smile, then you Mua be up to something very important and vital then.
Anyway for me I slept so well and infact I slept very early beyond my imagination self
Incant stop saying this and I will still say it again,I do make sure I do all I need to do during the day, cause I don't joke with my night sleep.
Honestly am another Jonah In the world,I sleep well enough at night
Lol that's actually to your own benefit. Because sufficient sleep is very good cut m for the body.