Anger is so deadly and is not something we should hold onto yes in something in life we need it to push through but we must get to use it the right way.
Nice saying by your elder, anger brings down efforts of years hardworking and bring it down to zero, so we have to trim and tame our tongue in so many things we say when angry to avoid spoiling the relationship we have built.
A tip I have to give all of us it to learn to stay quiet or keep silent when angry because any word you may say may not sound good at that particular period.
Second is we may also learn to leave the environment when 😡 angry. These to above measure have guided me a lot and remember speak when necessary and don't take blame or fall for anyone speak up and take your group but do it in an appropriate tone of voice.
Great! According to one our elders that says "when an anger come your way, don't just alter any statement because you might alter an generous wards and it can later be use against you"
No how the anger will not come your way but don't just use your thong to alter a word because that will be remedy of the anger