Unfortunately, I have a big problem, which is irregular sleep, because I suffer from insomnia a lot, and I only sleep when I reach a stage of fatigue, and this is hours after the normal sleep time.
Unfortunately, I have a big problem, which is irregular sleep, because I suffer from insomnia a lot, and I only sleep when I reach a stage of fatigue, and this is hours after the normal sleep time.
@cristina-zac i believe insomnia is something that can be controlled depending on the cause. Mostly it can be corrected without any drug prescription just a simple way of living life. I will talk more about that in my next post. Take care of your self👍