Hello Hivers 💕💘,

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Among those beautiful green plants that can nourish the body within few days of consumption is the spinach vegetable family. Although we have millions of green vegetables that can also play this row but with the research I made and also with the kind of environment we find ourselves this is also one of the best green vegetable you can consume. The spinach family is a very wide group of Species which ranges from African spinach. This African spinach is also a common type of green vegetable you can see in west African Nigeria because it is consumed all over Nigeria regardless of the tribe or religion.

The kind of food preparation you make that will Hasting up the nutrients will also determine the kind of nutrient is passes to the body. Medically we have some green vegetables that are administered just like drugs to people in hospitals for special nutrients absorption and this is mainly on purpose. But on a natural usage the spinach family is one of the best green vegetable you can consume to give you the best and fast nutrient absorption into the body system.

• This is the Lagos spinach which is also part of the spinach family we have here in West Africa Nigeria and it is saying mainly in big market. Or individual Farms. I have the opportunity of planting it so many years ago and with this opportunity I give It a chance to stay year in and year out.

The growing of the spinach can be a little bit stressful because of the pack of seed. If they said is not fully matured it may not germinate quickly from the soil. This may lead to a farmer's depression due to non quick Farms plant growth. And that is why you need to follow so many steps in farming or else you will end up cracking a lot of negative thoughts.

While planting it you can decide to plant it in any form of soil container or mobile Seedbed Techniques, this will also help to instigate this type of quick Farm response in terms of germination and expression. I always have a determination to plant the seed any time of the year because it may lead to constant Farm produce due to adequate irrigation system technique.

Like I always say it is good to hack the irrigation system in your farm so that it will make your work more easier and more safer. The more you are exposed to be irrigation system it will help your farm to be as a green mood even with your farm activities. This Farm activities can also be boosted with the other fertilizer components.

But I will say that it is absolutely be on a healthy side to use the organic fertilizer not the chemical fertilizer if you are planting any type of green vegetable crops for either consumption or for commercial purposes because of healthwise.

Camera Details. ( Infinix Note 7 )

MAIN CAMERA

Quad 48 MP, f/1.8, # Camera Details. ( Infinix Note 7 )

MAIN CAMERA

Quad 48 MP, f/1.8, (wide), 1/2.0", 0.8µm, PDAF
2 MP, f/2.4, (macro)
2 MP, f/2.4Mobile, (depth)
2 MP, f/1.8, (dedicated video camera) - 128/6 model only
Features Quad-LED flash, panorama, HDR
Video 1080p@30fps

SELFIE CAMERA

. The n

Single 16 MP, f/2.0, 26mm (wide), 1/3.06", 1.0µm
Video 1080p@30fps

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Thanks For Stopping by And checking Out My Blog 📝📖🗒️

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Original content by me, @mattsanthonyit

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Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

_{🗓️Date Capture: 22/1/2025. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time:8:17am ⚡Posted with: peakd.com}

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⬇️⬇️

Matthew is a farmer and lover of Hive. HIVE has really helped my life to grow more healthier than I was, HIVE testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️