Congrats for having courage, will and strength to still go on a trail after all!
It is hot and heavy lately with the weather, lucky it's a bit more forgivable up in the mountains
Lemon/citrous and raw honey are great and healthy natural source of electrolites. I feel you when our body reminds us, when we skipped a day without certain medications..
I'm using these one's (green one of course :)) that help me take daily medicine and is easy to remember / see if i skipped any in between. Thinking not only on the body, but these temperatures also take effect of the medicine alone as well.
Feeling down, without energy is something I'm struggling lately as well, ever since temperatures went above 30, so nearly 3 weeks now. My best performing temperature is in somewhere in between 20-28 or so, but also summer makes me sleepy and body in need of a lot more sleep, or is it just me ?
Dang, that Einstein's quote is something I'll need to write on a wall somewhere
Thank you for staying stong and hivemazing!✌️
I have a similar system for sorting my pills and keeping them in the same place, so it's already a routine at home and I don't forget to take them. I also have Alexa remind me every day, but this time I wasn't home and I forgot them in my bag. Alexa didn’t remind me either! 😄People say my memory is bad, but I won't forget them again. I'm a little scared because I really don't want to have a seizure, especially now when I'm on vacation. And yes, this hot weather is driving me crazy and making me tired all the time. You're not the only one feeling this way. My doctor's advice for not feeling so tired? Drink lots of water. 🤨I'm not sure it helps, but yeah. As long as I drink my coffee, I can function through the day, but in the evening, my body gives up and I need to sleep. A few days ago, we played poker until 3 a.m. I can't tell you how awful I felt the next day. I was in bed all day. But let's be positive, I'll enjoy these two weeks now, so I told myself, please no trouble now!😅