Exercises, one of my activities at home to pass the Quarantine.

in GEMS4 years ago

😍 Greetings to all this beautiful community. 😍

Spending quarantine at home has caused a lot of energy to accumulate, that's why my parents have distributed my day with various activities, because the important thing is to comply with the main prevention measure of Covid-19: "Stay at Home".

The first thing I do from Monday to Friday is to fulfill my homework, then according to what my mother tells me, I must help with household activities, I make many drawings, listen to music, and also interact on social networks, steemit and hive I also enjoy them very much.

My house does not have a patio and it is not very big because of this, it has been somewhat difficult to spend these two months in quarantine, I have missed doing sports at my school, chat with my mother, and we prepared my exercise routine at home.

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In this way the exercises are part of the activities at home, it is something that I really like to do exercises because I feel very good after doing it, I feel that I am entertained when I do it.

I hope that many children are encouraged to do exercises at home and make it part of the routine, it is more that they make it a habit.

My physical education teacher, always explained to us that exercises help us tone the muscles of the whole body and obtain a toned and slim body, many people also do it to lose weight.

I show you how I enjoy exercising here, I usually do it on the weekend, to rest from homework.

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@samantha10

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You're being a very good example there, I have been a bit of a lazybones this last week, need to get back to the exercising!

Are you able to go out to go for a run or still in full lockdown?

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