Very good day, all of you friends of the hive, today I am writing you a little of that habit that many of us have to bite our lips without realizing it and how often we do it, many may not know the reason for this, but today I will explain according to my research.
One of the main reasons why we do it is psychological, this bad habit appears when there is stress or anxiety since our brain gives our body an order to bite our lips so that we think less about problems and calm down.
Another reason is less psychological and it is because your lips may be chapped from the cold and your brain tells you that you have to bite your lips to refresh them, but this is not logical since you will have the opposite effect because your lips will be chapped and with Pain for this, you better put on a refreshing lip balm.
Another reason but this if we do them with all intention is to do it in the form of flirting doing it in a smooth way since this indicates that you feel attracted to that person.
It is important to mention that this habit of biting the lips very often can bring health problems even if we do not realize it and they may suffer:
Redness,
Bleeding.
Dry lips.
Feeling a lot of pain when eating.
Cracks.
Swelling.
Strange position on the lips.
Psychologists suggest that to end this habit you must first identify the causes of why you do it.
You have to follow a series of activities to stay relaxed without so much stress. When you go to bite your lips ask yourself if you are nervous or anxious, what causes it and why. When finding answers to your questions you will know how to better handle this problem, if you cannot, it will be better to go to a professional.
Finally remember, and even if you already know the meaning, that if you do it in excess you can damage them.
¡¡¡Felicidades!!!