I took Tae Kwon Do lessons long ago and they also taught me who to fall. It also improved my balance. Martial arts are really helpful.
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I took Tae Kwon Do lessons long ago and they also taught me who to fall. It also improved my balance. Martial arts are really helpful.
May I kindly know which part of the video you are referring to?
He was talking about his fell from stairs and how he learned to fall thanks to his karate lessons.