Greetings here. I had big plans today and ended up doing nothing except going to the gym early in the morning. Something in the middle of my day completely took my spirits off, not to mention a headache I'm trying to explain.
I'm sharing some photos of my day. I'm trying to stay positive, despite the difficulties. At least today something good came out: I had an idea and managed to write it down. Maybe I'll execute it tomorrow. I've been going for a long time without even a shred of creativity.
Besides these things, I've been listening to music all day, dancing a little to lift my spirits, but it only lasts for a few minutes. Strangely, I try not to be on social media either.
Saluditos por aquí, hoy tenía grandes planes y terminé haciendo nada, excepto ir al gym temprano en la mañana. Hubo algo en el medio de mi día que totalmente me quitó los ánimos de todo y sin contar un dolor de cabeza que le estoy buscando explicación.
Estoy compartiendo unas fotos de mi dia, trato de mantenerme positiva, a pesar de las dificultades, al menos hoy salió algo bueno, fue que tuve una idea y logré anotarla, quizá la ejecute mañana, tenía muchísimo tiempo sin tener una pizca de creatividad.
Además de estas cosas, he estado escuchando música todo el día, he bailado un poco para levantarme los ánimos pero me duran algunos minutos, extrañamente trato de no estar tampoco en redes sociales.
The gym is really making you look so good now. Keep it up my friend 💪
Thanks friend
You are welcome @josehany
It's so tough. I've been struggling a lot with this at the moment, I tried running 5K today and my body and mind were just not up to it and I gave up half way... but I'll try again later today or maybe tomorrow. The brain is not always our friend. Your breakfast looks amazing though.
Today, more than ever, I'm dealing with a fairly severe depression. I've never fallen to this point before. In fact, now I'm more aware that I was at this point because when I started falling there, I hadn't realized it, and that atmosphere of sadness began to become very comfortable. I'm currently struggling a lot, but I don't want to lose the battle with myself. At least I'm at that point of recognition. I'm currently using Hive as my very, very personal blog to vent about this feeling and somehow let it go so I can recover as quickly as possible.
On the other hand, I'm starting to run a little. I'm getting better and better at my fitness level. At first, I just walked, now I'm alternating walking with running. I've been surprising myself.
I'm so sorry you're having such a rough day, but I'm extremely impressed that you're able to recognize the different levels, that's really positive because you can see that it's something that needs to be managed as opposed to defining you. I'm glad you've found Hive and can use it as way to get the feelings and emotions out.
I find that too... I will have thoughts that circle in my mind for days and days... but once I write them down they make a lot more sense to me and they start to dissipate.
Your running stride looks really good, I'm glad you're seeing progress.
I really appreciate all the replies you wrote today - thank you so much!