Tal vez la verdadera realidad ocurre cuando dormimos.
Perhaps the true reality occurs when we sleep.
Imagen diseñada por @isabellav505 en Canva
Image designed by @isabellav505 on Canva
Fuentes / Sources
Hello, my dear Hive community! In this publication I would like to share with you what has been my experience regarding my sleepwalking episodes. It occurred to me to write a post on the subject because many people find it interesting and a few days ago, I returned to these weird events.
Según diversas fuentes consultadas, el sonambulismo se considera un tipo de parasomnia, que se produce durante la fase más profunda del sueño.
According to various sources consulted, sleepwalking is considered a type of parasomnia, which occurs during the deepest phase of sleep.
Sinceramente, es algo muy extraño y desconcertante tanto para mí como para las personas que han presenciado este comportamiento de mi parte. Al despertar me siento desorientada y perdida, como si mi mente hubiese estado viajando en otro lugar sin poder recordar nada. Es extraño, pero es la forma en que puedo describirlo, ya que al tomar consciencia me invade la sensación de que estoy incorporándome a mi cuerpo luego de un recorrido por otros lugares.
Honestly, it is something very strange and disconcerting both for me and for the people who have witnessed this behavior on my part. When I wake up I feel disoriented and lost, as if my mind has been traveling somewhere else without being able to remember anything. It's strange, but that's the way I can describe it, because when I become conscious I am overcome with the sensation that I am rejoining my body after having left it.
I am not sure exactly when my sleepwalking started. Much less am I aware of what triggered it, what I can say is that I began to develop it at about 5 years of age, according to my mother.
Me he despertado sollozando con desesperación a mitad de la noche experimentando una sensación de angustia, con las luces apagadas y mis cobijas debajo de la cama, sin ninguna explicación.
I have woken up sobbing in despair in the middle of the night experiencing a sense of anguish, with the lights off and my blankets under the bed, with no explanation.
I have also returned to consciousness in the middle of darkness, with both hands placed on my face, in a horizontal position and slightly shaking my legs. With my gaze directed towards the closet in my room, which by the way, was open. As if I was having a quiet conversation with someone inside the closet. From that event is the only one I can remember anything about, I had a dream in which I was talking to someone. I did not distinguish its face, but I am certain that it told me something that I could never remember.
There was a period of time in which my mother had to hide the keys of the house, since some nights, in a sleepwalking state, I would open the main door and go out to the street. I have had strong discussions with family members in that state, who affirm that my gestures, expressions, tone of voice and way of expressing myself were totally different from the usual ones. I do not remember any of that. I have woken up as if I was in the middle of a hypnotic state, dancing a ballroom dance class, with an invisible partner, that was the event that terrified me the most.
I have disturbed several members of my family because of these episodes. Especially my mom, since I slept with her company most of my childhood. She is the one who has witnessed most of this behavior, who has related to me most of the facts I share with you here. She tells me that I have spoken in my sleep, words that did not sound Balbusian, but rather as if I were communicating in another language. Unfortunately I have no more details, I cannot demand more from my poor mother whom I frightened more than once in the middle of the night, who with total sanity put me to bed and made sure I was all right. Unlike my sister, whose solution when she saw me sleepwalking was to put a pillow on my head and tell me: "go to sleep". She was so delicate.
Tengo muchísimas otras experiencias, pero si continúo este post se haría eterno. Hoy, a mis 17 años sigo teniendo estos episodios. Hace unos días, al parecer desperté exclamando ¡Cuidado, cuidado! Ya mi familia lo ve como algo normal.
I have many other experiences, but if I continue this post it would take forever. Today, at 17 years old, I still have these episodes. A few days ago, I apparently woke up exclaiming "Watch out, watch out! My family already sees it as something normal.
En fin, aún no me explico este comportamiento con total seguridad, y no he consultado a un médico ya que los incidentes no han alcanzado el peligro inminente y no me ha afectado en ningún ámbito, sólo me asusta pero ya he aprendido a lidiar con la situación.
Anyway, I still can't explain this behavior, and I have not consulted a doctor as the incidents have not reached imminent danger and it has not affected me in any way, it just scares me but I have learned to deal with the situation.
¡Gracias por leer amigos!, espero no haberlos asustado. A mí realmente a este punto ya me causa un poco de gracia 🤣🤗.
Thanks for reading guys!, I hope I didn't scare you. I really am a bit amused at this point 🤣🤗.
Todas las imágenes utilizadas fueron citadas con su respectiva fuente.
All the images used were cited with their respective source.
El texto es original de @isabellav505.
The text is original from @isabellav505.
Wow! me impresiona mucho tu historia, es algo que seguro te debe preocupar, pero te creo por que se que eso sucede, pues nuestra mente es un misterio y no sabemos a ciencia cierta que ocurre en ella cuando dormimos. Gracias por compartirnos tu historia y por asistir al programa de ayer, me encanto escucharte. Saludos.
Graciaas a tí y al equipo de fuerza-hispana por el apoyo 🥰💕
Uyyyy que miedo, que fenómeno más extraño, pero que narración tan precisa explicando lo que sucede..yo estaría aterrorizada espero que logres encontrar una explicación a tu experiencia que se podría decir son algo paranormal.
Que terror, de verdad eso debe ser difícil convivir con eso, pero bueno excelente publicación y bien explicada.
Sii es algo muy extraño. Gracias por tu comentario 🥰💖
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