Preparando Mi Refrescante Papelón con Limón.♥♥ Preparing My Refreshing Lemon Panela.

Today I share with you how I make a refreshing drink for hot days in addition to being very nutritious and rich in vitamins A, B, C, D and E. It also provides us with minerals such as: iron, calcium, phosphorus, zinc and magnesium.

To begin we must have lemons on hand and of course a panela de papelón.

For those who do not know that it is a panela de papelón, it is a typical food of my country Venezuela and is made with sugar cane juice; my grandmother has told me how she enjoyed when she was a child helping to make this food. The process to make panela is simple; the sugarcane juice is cooked at high temperatures until it becomes a very thick mixture and then it is passed into some molds that give it this shape that I have in my hand.

As you can see, it is easy to scratch it and even better to try it while doing this job and I tell you that it is very tasty to eat it like that, so much so that on one occasion I ate until I felt dizzy.

Then I squeeze the lemons, as I am only going to make a blender glass, you will use two lemons.

Now I pour the papelón in the blender, that amount that I have scratched can be a lot so I will only use half and if necessary I add it later.

I add water to dilute and blend for a few minutes.

I pass it through the strainer to eliminate the residues and it is common that it brings some residues.

I return it to the blender and add the lemon juice to blend it again, it is good to add a little sugar.

And my refreshing and nutritious drink is ready to enjoy while I thank you for your time and constant support in my publications, I say goodbye until another opportunity.