COOKING BLOG | Unique CAULIFLOWER Paratha RECIPE !! // FULL Recipe :) !!

in GEMS2 years ago
Hello everyone hope you all are doing well today i will be sharing the recipe of yummy cauliflower paratha it is a simple and very delicious to eat it is very easy to make recipe so without wasting our time lets move on to the ingredients

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Ingredients -

  • cauliflower- 1 medium size

  • grated carrot

  • 1 medium size

  • coriander leaves

  • turmeric powder- 1 an a half tbsp

  • red chilli powder

  • 1 tsp -kashmiri red chilli powder- 1 tbsp

  • cumin powder- 1 tbsp

  • cumin seeds- half tbsp

  • ajwain- half tsp

  • wheat flour- 1 cup

  • salt- according to your taste

  • oil

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There are many eatingloaded with fibre it is rich in vitamins minerals calcium etc all vegetables are good for skin cauliflower is also good for skin is helps in proper digestion which keeps acne and pimples problem away it promotes a healthy skin eating cauliflower helps in treating nervous system cauliflower helps to boost immune system it reduces the risk of diabetes cauliflower provides healthy nutrients it also helps in weight loss cauliflower c which helps in proper function of brain

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Method

  • Firstly we need to prepare the dough for parathas make the dough out and keep the dough for atleast 30mins to rest meanwhile we will prepare the filing

  • boil the cauliflower nice so that it could get mashed easily

  • after the cauliflower cools down mash the cauliflower nicely

  • then squeeze out all the water from it add salt turmeric powder red chilli powder kashmiri red chilli powder cumin powder ajwain cumin seeds and mix well

  • then add the grated carrot and leaves filing in rest for some time

  • before making parathas fill the filing in the small size dough as shown in the picture

  • then spread it all from all sides and give the shape of roti -heat the pan and put the roti and cook both the sides -fry the roti with oil to make
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It's now ready to eat enjoyyyyyyy !!



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