Happy weekend, runners...
It's the end of the week and the end of the year. Looking back at the annual Strava wrap, it turns out that I finished this year with good things, especially in terms of exercise. As of November, I have travelled 338 km, which I think is something I should be thankful for myself. Thank you my body for co-operating wonderfully. Hopefully next year will be even better.
In this post, as usual, I will write down my running recap for the week. Unfortunately, this week I only ran once on 26 December 2024. as usual I ran on the jogging track at Setu Gintung. After warming up for about five minutes, I started running with the west area route twice and then turning to the east area once. The pace I used was the usual 7 to 8 pace.
The weather today was neither cloudy nor hot. The weather was just right for me. I finished my run at 46:57 minutes with a total distance of 6.03 km. The average pace was 7:47/km. With a total calorie burn of 326 cal.
After finishing and cooling down, I rested for a while and sat by the lake. There were so many cats here, even when I was sitting there were cats coming. Ok, that's all for my review this afternoon, may we all stay healthy and cheerful. Happy New Year, everyone.
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