No les ha pasado que al pasar de los días y muchas veces sin darnos cuenta nos vamos sintiendo desmotivadas y apagadas, y muchas veces no somos conscientes que es lo que nos pasa y que está provocando que nos sintamos así. Pasa que día tras día nos vamos cargando de problemas propios y ajenos, y si no estamos atentos nos dejamos atrapar por esos problemas hasta llegar al punto de deprimirnos.
It has not happened to you that as the days go by and many times without realizing it, we feel unmotivated and dull, and many times we are not aware of what is happening to us and what is causing us to feel this way. It happens that day after day we are loaded with our own and other people's problems, and if we are not attentive we let ourselves be trapped by those problems to the point of becoming depressed.
Afortunadamente en mi caso cuando me empiezo a sentir así, lo primero que hago es fortalecer mi mente cambiando los pensamientos negativos por unos positivos, pienso que Dios tiene el control de todo lo que nos pasa y que todo se puede solucionar, también busco hacer alguna actividad que me haga sentir bien, puede ser: salir a comer algo guste, hacer ejercicios, ver alguna serie o película o tomarme fotos con mi celular. En fin, el consejo es a no quedarse enganchada alimentando ese horrible sentimiento y pensar que merecemos estar bien.
Fortunately in my case when I start to feel this way, the first thing I do is to strengthen my mind by changing the negative thoughts for positive ones, I think that God is in control of everything that happens to us and that everything can be solved, I also try to do some activity that makes me feel good, it can be: go out to eat something I like, exercise, watch a series or movie or take pictures with my cell phone. Anyway, the advice is not to stay hooked feeding that horrible feeling, and think that we deserve to be well.
Posdata: el día que me tome estas fotos me sentía un poco triste, y decidí tomarme estas fotos, así simplemente, jugando con mi cabello, recordándome que soy la única responsable de mi bienestar que por encima de todo debo tener paz.
P.S. The day I took these pictures I was feeling a little sad, and I decided to take these pictures, just like this, playing with my hair, reminding myself that I am the only one responsible for my well being and that above all I must have peace.
¡Thank you for your attention and for visiting my publication! .
Todas las imágenes son de mi propiedad.
All images are my property.
Traductor usado: Deepl.com
Translator used Deepl.com
Copyright @veruramirez - Todos los derechos reservados.
Copyright @veruramirez - All rights reserved.
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