This stuff really works even better than something like naproxine. Be careful though it will cause you to bruise easier after taking it for a while and for some people it can cause dizziness. I had to take this when another one of my medications was causing inflammation and it worked until I switched medications. Now I just take a tiny bit every other day after working out instead of taking an nsaid if there is muscle soreness.
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Sorry bit late with my reply, I read it though. It all has to do with using my hand less...
I took note of that, the dizziness didn't happen yet here, but if it does, I will remember this comment.
Currently, I try to manage with 2x a day of golden milk only and if needed paracetamol, not ibuprofen. I didn't manage every day, but there seems to be improving already. Of course, the handrest is doing that as well.
The golden milk also lowered my caffeine intake drastically so I'm continuing this for sure.
Thanks for your comment, I appreciate it!
Yeah the milk version is usually what I do as its more mild. The paste is pretty powerful. Also eating alot of apsaragus will help with inflammation of the joints too.