Another new parkrun locations for us. It was only a small group 46 runners and walkers showed up on a windy day to this small sleepy coastal town about four hours drive north of Brisbane. The course was great with a couple of headland views along the way. My time of 26:15 was a bit of a struggle for this pretty easy 5 kilometre run.
We had a swim afterwards before tackling the long drive home.
For the best experience view this post on Liketu
Looks like a nice visit out!
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At dive bars.
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count as resistance training?
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@zakludick, I sent you an $LOLZ on behalf of new.things
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@new.things! @zakludick Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @zakludick.
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