Yeah I used to take a combo of this every morning when I first moved to Berlin, but my mix was kinda crazy: Mostly turmeric, then pepper, lemon, cinnamon, ginger, apple cider vinegar and a bit of honey to make it more drinkable. It took me some time to get used to the taste, but I ended up enjoying it a lot. I should go back to it.
Turmeric is an incredible inflammatory and it is so good for our organs, I really wish it serves you well, but it’s true that with natural remedies it takes quite long to recognise its effects.
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Yeah to be honest, I think I will just stick to this combo first because now I absolutely enjoy it but if I add ginger, I will probably not (I don't like it) and the apple cider vinegar still gives me chills because it reminds me of when I tried to turn to no shampoo and used the vinegar to wean off my hair from shampoo. Gosh I hated the smell, although it was super soft :) I'm happy that I found a nice paste that I love, so not going to make it more complicated (for now). Fingers crossed it helps, but I have good hopes..
Your comment reminds me I need to go back to your and @growandbow's post as I read them yesterday but didn't comment :) see you there!