Namaste, everyone! Sending love and light to wherever you are. I hope you take a few moments to pause and just breathe in the light that surrounds you. I hope you let go of what no longer serves you because it does not deserve your energy.
Recently, I have temporarily stopped going to the gym due to academic obligations and the recent oil price hike. I live quite far from my gym, which is around 45-minutes away so I feel like it is not practical to workout there almost everyday. However, I will be back hopefully around July or the end of June. Since I have not been attending yoga classes at the gym or at any studio, I have been doing yoga at home.
Yoga is like therapy to me. It helps me calm down and allows me to be deeply connected to the present. Yoga allows me to be more mindful of what is within me and what surrounds me. Yoga is more than just strengthening and flexibility for yoga also allows me to be in a deep meditative state.
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Ohhhhh maaaaayyyyyy Langgggggaaaa! Ka amazing uyyyyy. 😍😍😍😍😍😍
Thank yoooou😍🤗
I think it's great that you found alternatives right at home. We have so much we can do without the gym, and you're showing us that here!
Yes indeed exercise goes beyond the four corners of the gym. Thank you so much for dropping by!
It's really awesome. I like it a lot. I like your yoga style the most. Keep up the good content.
Thank you so much, this really means a lot🤗
Tripod headstand and crow! 👏💪
There's a new yoga studio across USC Talamban (Mandala Wellness). You might want to check it out. Maybe it's closer to you. 😁
Thank you! I've tried attending a yoga class at Dawata and it was a really satisfying one🤗
I meant Mandala Wellness! Across USC. 🤦♂️😅
Ohhh hahaha I haven't heard of that studio, I'll check it out with @asasiklause. Thank you😃
It could've been closer to me if you know what I'm saying. Hahahahaha
Hahahaahah yes omg
Sign na ba? Ahw jokeeee. Naa ko own studio sa balay. Chaar
great!! you are in excelent level.
Thank you so much 😍
wow. that last pose looks so nice. :) what's it called?
It's called a One-legged pigeon pose 🤗 thank you so much!!
Ma amaze jod ko ani ba. Murag pahomokay og lawas basta yoga 😍😄
Awwww thank you Jen hahaha🤗 lageee struggle pod usahay🤣
Namaste🤗