Buenas noches linda comunidad đ„° espero que hayan tenido un lindo dĂa đ„° DespuĂ©s de pasar casi 4 meses sin ir al gimnasio motivado a quĂ© he estado sĂșper enferma, el dĂa de hoy empecĂ© a retomar mis rutinas hice pocos ejercicios,me sentĂ un poco mareada y el entrenador me dijo que es por el tiempo que tuve sin entrenar,me tomĂ© algunas fotos para compartirlas con ustedes đ€© â€ïž
Good evening beautiful community đ„° I hope you had a nice day đ„° After spending almost 4 months without going to the gym motivated to what I have been super sick, today I started to resume my routines I did few exercises,I felt a little dizzy and the trainer told me it's because of the time I had without training,I took some pictures to share with you đ€© â€ïž
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El texto es completamente de mi autorĂa.
The text is entirely by me.
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Excelente amiga, hay que mantenerse fitness
Asi es amiga đȘ