@elmerlin Excellent friend, a great way to close the week. Training triceps is the best, since it demands a lot of concentration and doing the exercises with the pulley are incredible. Do you know those exercises?
@elmerlin No doubt a lot of time, for that stretching. Haven't you thought about posting those moments from day to day on hive and that way people get to know you or writing posts?
@elmerlin Nope friend, I still have a long way to go and do several things. and have you thought about it?
@davidpena21 I haven't, but my interlocutors convinced me that nobody truly wants to die absent ill health.
@elmerlin That's right friend, very good advice, life is one and you have to enjoy it to the fullest. did you run today friend elmer?
@davidpena21 Today was a shorter run, with strength and conditioning. Chest/Tricep day.
@elmerlin Excellent friend, a great way to close the week. Training triceps is the best, since it demands a lot of concentration and doing the exercises with the pulley are incredible. Do you know those exercises?
I am familiar. Though I no longer 'bodybuild' - I spent the majority of my formative years (18-30) lifting.
@elmerlin No doubt a lot of time, for that stretching. Haven't you thought about posting those moments from day to day on hive and that way people get to know you or writing posts?