Journaling is like relaxing play time...
Yes, I can see how it would be allow the busy brain to relax. The creativity of artistry and words would force focus and disrupt what sometimes seems like endless brain chatter.
Journaling is like relaxing play time...
Yes, I can see how it would be allow the busy brain to relax. The creativity of artistry and words would force focus and disrupt what sometimes seems like endless brain chatter.