Those foods you mentioned is all my favorite, especially if you paired it with different dish or veggies, luhhh, kulang one cup of rice 🤧. Makasalanan na ulan yong mga yon hsha. But its good that your mama decides to lessened her rice intake. Lakas nga maka diabetes nyan, kaya kami bawas na bawas din sa rice eh. More on ulam and veggies nalang. And I dont like wheat bread pero if it has sandwich spread, mas better. Makakakain ko yan. Good luck sa diet moooo🤗💪💪