This book makes the case that optimizing your Mitochondria is the ultimate performance-enhancing Biohack because your Mitochondria are the fundamental energy generation mechanism that underlies everything else. I begin in a mountain monastery to make an important bio-philosophical point: Mitochondria are to genes what free will is to predetermination...
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1:00 Midichlorians vs Mitochondria
2:50 Predetermination
4:20 Free Will
5:10 Religion
6:56 Micro Free Will vs Macro Free Will
9:55 Genes are Destiny
13:00 Defy your Genes
15:55 Genes vs Mitochondria
17:40 About Head Strong
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
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▶️ 3Speak
🤔 Where do you fall on philosophical the predetermination vs free will question?
I think that free will is the most special thing about our species, but I think very few people actually exercise it; most just play out the story written for them by their genes.