Breath in - breathe out. The second post I read today with this detail, it just comes as a confirmation that it is many times the only and best thing we can do for ourselves and others! Prihvatanje. Razumevanje. Strpljenje. Mir uma.
Beautiful post @alt3r 🤗
It calms the mind, only way to settle it down sometimes when it starts buzzing in zillion ways.
Exactly!
Hvala ti na čitanju 🤗