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RE: Mixing It Up - Interactions or Synergies: Herbal Hive Comment Challenge

I actually agree with you @urchice about bitter leaf's medicinal benefits. I personally used to squeeze the leave with a little water, add lemon orange juice and drink it early in the morning. This soothes my bowl and helps me to maintain a good body weight.

Last weekend, I made a soup with it. But one must wash out thoroughly the bitterness before using it. You can add bushmango and melon to the soup.