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RE: LEMON BALM OR MELISSA

in The Herbal Hive2 years ago

All those lemon-like flavors are very beneficial in respiratory diseases, and their flavor is very pleasant. Thanks for that information, right now we are going through a very intense rainy season and it is unleashing a lot of flu, these natural remedies are very good to control them. Thank you for visiting me and for leaving your comment. Happy day! 🌷💚

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Hello again @annafenix, I grow herbs on our farm and have benefitted from them, they add so much flavor and nutrition in my cooking.

I believe in supplements also, vitamin c, omega 3, calcium and vitamin d3, so important for the ladies, we also do raw juices for the live enzymes that help digestion. I also add a multi mineral and vitamin powder to fresh fruit smoothies. I have been studying nutrition for years now and have found so many plant derivatives that can replace drugs.

You are young, beautiful and smart. Take care of yourself and live a long and happy life.

Hello darling!! How much valuable information you give me, thank you for sharing it... I really appreciate it. 🌷💚