I don't know exactly what makes this happen to me but it happened yesterday and there wasn't any really good reason for why this happened. I just suddenly found myself at a party that I had been looking forward to and I was just really uncomfortable and found myself wanting to get out of there as soon as I possibly could. It was a dinner party for some visiting friends so I couldn't just walk out of there... I am somewhat obligated to stick around for a while... which I did.
After the food was served and I helped out with cleanup for a bit I lingered around a bit and then eventually headed for the door and said goodbye to some but not all of the people that were there. It was a weird situation because normally, I am really ready for a social outing and this just definitely was not the case yesterday.
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I think I can kind of identify what the issue is here at this particular party because I had exercised for an hour in the afternoon just about an hour before the party began. I was feeling quite tired after the exercise and probably should have just taken a short nap or lied down for a bit but I didn't do that. I "powered through" because I have done this so many times in the past. This time though, I could tell right after I arrived that I was not going to have a good time and I was in a funk where I didn't really want to talk to anyone and it didn't help that the venue was extremely hot and muggy and if I strayed away from one of the many fans that they had there I would start sweating almost immediately.
Combine this with the fact that my legs and especially my feet hurt from the exercise I had done earlier in the afternoon and you had a guy that was sitting at a table, seriously slouched down in his chair, that really just wanted to lie down somewhere in some air conditioning. My body ached and I was very uncomfortable. I just wanted to go home while leaving all the social aspects of life behind.
These people are all my friends too. I like almost every one of the 30 or so people that were there and attempted to make small talk with them. I just couldn't really get involved in the conversation because the only thing I could really focus on was the anxiety that was being created by me being so uncomfortable in so many ways. A few things will make me very uncomfortable wherever I am and fatigue and being overheated are two of the major things that can trigger this. It was basically the only thing I could focus on and I think the owner of the place did all that he could to try to mitigate the heat but the fact of the matter is that there is no such thing as an adequate amount of fans that can compensate for a place that has extremely hot and humid air as the only aspect of the joint.
You may recall that I wrote something recently about how since I am getting older, I am more susceptible to aches and pains and this was definitely the case last night. Perhaps I should find a way of getting some sort of stretching into my daily routine or even though it pains me to say this and suggest I might get involved in some sort of hippie bullcrap.... start going to yoga classes.
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While this is a stock image the guy in the picture was definitely me last night. I was surrounded by people who were trying to talk to me but any time they did so I would respond normally in some sort of feigned friendliness or just being very dismissive about anything they said. I was short with my answers and never asked any questions in return. Once the food was done I quickly had some of it and then just kind of lingered about until eventually I saw my opening to get the hell out of there and then went straight home.
The problem wasn't the party... they really went out of their way to try to make it as great as they could. The problem was me. I wasn't in a social mood last night but I am the kind of person that when he says he is going to go and do something, he goes and does it.
This is happening a lot more frequently with me lately as I find that I am less and less motivated to go to social outings every single week that passes. Part of the issue might be because I don't really have any interest in what is going to be taking place there. The one exception being when I go to meet with my friends for our bowling groups on Thursday or even on practice days that take place on other days of the week.
Maybe as I get older I am getting more fussy with how I spend my time. I guess I just don't understand it because I have always been an extrovert all of my life. I am starting to want to spend more and more time alone with my dog away from everyone and given the choice, most days I would rather just go on a walk with my dog and maybe stop at a few pubs along the way before going home and not spending very much time at any one place. I think I will do that today actually.
I just wonder if any of you out there have found that as you get older you start to lose interest in gatherings such as parties and being around other people. This is kind of shocking to me because almost all of my life leading up to this point, I have been the opposite.
I'm just 18years but I can relate to this feeling. I'm probably old in the mind already 😂.
Back then in college, I looked forward to life (partying and the likes) but the moment I got into the university, everything changed. I became the full definition of introverted.
For fear of things you described above, I avoid partying like a plague. I just can't party to save my life 😂.
So don't worry, you're just going through a phase. This too shall pass or not😂
Made me lol, thanks for that.
I doubt I will ever be someone who doesn't ever want to be around others, I think I just don't like getting together for no reason anymore. I get fussy easier.
I kind of get the same way, but it's not usually because I am tired. Though it might be these days. Usually my issues go back to my ADHD and the fact that I find it hard to concentrate on things. When I am tired and there is a lot going on like that, I just kind of shut down. It's not that I want to, but it's a bit of sensory overload.
oh, there is something that drives me crazy when I am out that probably makes you ever more crazy. If I am at a table or sitting somewhere and there are 2 conversations going on at the same "quadrant" I feel like I can't focus on anything other than I want to shout at everyone and just say "everyone talk about the same thing!" I can't focus when there is "crosstalk" going on. I also can't focus on a TV and a person talking at the same time so if I go to a sportsbar and am not interested in the sport, I have to turn my back to the TV.
Yeah, it is definitely a struggle. I also have an issue where I want to hear what my wife is saying. It's not a control sort of thing, I just love to hear her talk, so when we are driving her parents around and she is having a conversation with her mom in the back and her dad starts talking to me in the front it is hard to keep focus. Nevermind being in a bar as you mentioned. I just get really quiet and sort of shut down. Either that or I focus on one of the TV's whether I care about what is on or not because I know I have zero chance of following along with everything else. I'm honestly probably the worst person to hang out at a bar with!
sounds like a good load of reasons for you to stay out of a bar. Something else you can probably relate to is going to a restaurant that has bad acoustics like the room has an echo so even when the place isn't that busy it seems loud AF. That drives me nuts. They could have the best food in the land but if it is like that, I am not going to return.
Yes, I have been places like that before. It's pretty rare my wife and I go to the bar. We kind of got out of the habit during covid and we still haven't fallen back to it. Maybe when we travel a bit.
well i've seen what you and the wife do to relax and I think that is a lot better. between the campgrounds, the trails, and the apparently quiet restaurants I think the two of you have life figured out pretty dern great!
Thanks! We are on the road again this weekend. We have three more trips planned before I winterize the trailer and take it to my parents for storage.
Sometimes the best company to have is your own and that is not being anti social or anything, but it is healthy to have a break. I would rather watch sport on my own than have to explain stuff every 5 minutes to someone who has no idea.
In that regard the days where I go out with Nadi and it is a walk combined with stopping if we see someone that we genuinely want to talk to is often better than meeting a random group of people at a place.
Yes it becomes your choice and not an unexpected chat.
This is my current predicament, I'm slowly withdrawing from everyone and I keep declining invites for stupid reasons, I just enjoy my company these days and I feel I will end up losing the good friends I have in my life.
well I think we all need to make time for our friends but for me now I am inviting people, just one or two, to meet me on the beach or something like that and not so much going to "my regular pub" that I know is going to be loud and filled with about 50% people that I either do not know or do not want to talk to.
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