Everyone envies you when you travel until they travel and realise how bad it actually is. You tend to forget quite quickly how bad things are ad I admit I would be tempted to climb into a bed for $10, but would probably over sleep. Sleep is the one thing I cannot do whether in a car or a plane so after 40 hours I would be shattered. Hope everything goes well and who knows you may be upgraded.
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I just shoot for exit rows. Upgrades don't happen for me but who knows? Maybe one day I'll get that wonderful surprise.
I find sleep in an upright position, regardless of what sort of headgear I bring with me, to be extremely difficult and it only happens rarely and not on purpose. I have pills to help with this but even then sometimes I cannot make it happen and now I am just groggy AF and also not sleeping.
Travel, even in my own lifetime, used to be enjoyable. Maybe it was just because I hadn't done that much of it up to that point in my life and was still excited about the unknown. These days I loathe it. Airports are basically the worst place to be.