Vegetable gardening is good for health

Hello gardening community, don't forget to be happy and grateful. Today I want to show you the spinach vegetable garden behind the house, and I want to pick it to make delicious and highly nutritious food. Spinach vegetables bloom in the rainy season and grow big when the soil becomes dry. It's also very easy to grow, old spinach vegetables will grow spinach flowers or spinach seeds, spread the seed flowers on the ground and water them or wait for the rain to fall. The spinach will quickly grow like a lot of grass. Spinach is processed into a side dish for rice or can also be eaten without rice. .Cooked spinach vegetables are added with various other toppings, such as corn, carrots, potatoes, white tofu and others. According to individual tastes children and adults really like spinach. But there are still those who don't like spinach. this is nutritious. even though spinach is good for the body, for healthy eyes, skin and digestion and various other benefits. I hope children all over the world like spinach vegetables!

There are many benefits, but there are still many children and adults who do not like this magical spinach vegetable. In the village, almost all residents have this plant. So we don't need to buy spinach anymore. Because the vegetables can be harvested by ourselves. How about the garden community, have you ever planted spinach vegetables? Hopefully with my post, someone will be interested in gardening spinach around the house, so it's easy to harvest.

There are also other vegetables called Moringa leaves. Sayur is also a lot of benefits and is also good for health, if in the village of Kelor leaves it is used for medicine for certain sick sufferers, but in my opinion Moringa leaves are delicious for cooking clear vegetables, but children Most do not like it in because of the distinctive odor and taste, Moringa leaf plants include plants that are rarely found and there are rarely people who like to plant it because many do not know the benefits of Moringa leaves. As for the benefits of the village community, namely for protect and nourish hair skin, eye health, improve liver function, breathing lowering fever and many other benefits. The cooking can be taken or made into vegetables so that it is more delicious. Those who are interested in eating Moringa leaves are for health!.Actually, there are still many other vegetable plants behind the house. But another time I will post them again. Ok, Hive friends Thus my post about spinach and Moringa leaves this time, hopefully Hive friends are always grateful and maintain health with nutritious foods, especially vegetables.

That's enough of my gardening story today. Hopefully it will inspire garden lovers to be interested in planting spinach which has many benefits for our bodies. Best wishes to the Hive community.