I think most things. Marog or amaranth another one. I think if people knew how healthy and abundantly it grew here. People will rather eat that than spinach. It is all about exposure. People need to see new food types in the store or at local markets.
Buying in markets one still finds some very traditional food off the land. Wonderful to see the chefs in the country are introducing foods across all cultural lines to bring more ideas to the table.
I would love to see more of this. In the Cape, few markets that I have been to offer any indigenous plants and foods. Mostly geared toward rich folk and tourists, so you only find the same things over and over.
I think most things. Marog or amaranth another one. I think if people knew how healthy and abundantly it grew here. People will rather eat that than spinach. It is all about exposure. People need to see new food types in the store or at local markets.
Buying in markets one still finds some very traditional food off the land. Wonderful to see the chefs in the country are introducing foods across all cultural lines to bring more ideas to the table.
I would love to see more of this. In the Cape, few markets that I have been to offer any indigenous plants and foods. Mostly geared toward rich folk and tourists, so you only find the same things over and over.